{"id":1844,"date":"2025-02-21T06:14:13","date_gmt":"2025-02-21T14:14:13","guid":{"rendered":"https:\/\/dayinsantamaria.com\/?post_type=product&#038;p=1844"},"modified":"2025-02-21T06:18:12","modified_gmt":"2025-02-21T14:18:12","slug":"venciendo-el-estres-y-la-ansiedad","status":"publish","type":"product","link":"https:\/\/dayinsantamaria.com\/index.php\/product\/venciendo-el-estres-y-la-ansiedad\/","title":{"rendered":"Venciendo el estr\u00e9s y la ansiedad"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u00bfSufres s\u00edntomas f\u00edsicos inc\u00f3modos sin una raz\u00f3n aparente? \u00bfTienes miedos o fobias que limitan tu vida? \u00bfTe genera ansiedad hablar en p\u00fablico, conducir, volar en avi\u00f3n, enfrentar lo desconocido, miedo a enfermarte o presentar ex\u00e1menes en la escuela?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No tienes que resignarte a vivir con estr\u00e9s o ansiedad. En este curso pr\u00e1ctico descubrir\u00e1s c\u00f3mo se retroalimenta la ansiedad y aprender\u00e1s herramientas pr\u00e1cticas para manejarla y\u00a0 recuperar tu bienestar<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSufres s\u00edntomas f\u00edsicos inc\u00f3modos sin una raz\u00f3n aparente? \u00bfTienes miedos o fobias que limitan tu vida? \u00bfTe genera ansiedad hablar en p\u00fablico, conducir, volar en avi\u00f3n, enfrentar lo desconocido, miedo a enfermarte o presentar ex\u00e1menes en la escuela? No tienes que resignarte a vivir con estr\u00e9s o ansiedad. En este curso pr\u00e1ctico descubrir\u00e1s c\u00f3mo se [&hellip;]<\/p>\n","protected":false},"featured_media":1845,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[25,24],"product_tag":[],"class_list":{"0":"post-1844","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-talleres-de-gestion-emocional","7":"product_cat-talleres-online","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product\/1844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/comments?post=1844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/media\/1845"}],"wp:attachment":[{"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/media?parent=1844"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=1844"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=1844"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=1844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}