{"id":1842,"date":"2025-02-21T06:14:12","date_gmt":"2025-02-21T14:14:12","guid":{"rendered":"https:\/\/dayinsantamaria.com\/?post_type=product&#038;p=1842"},"modified":"2025-02-21T06:26:10","modified_gmt":"2025-02-21T14:26:10","slug":"rompiendo-el-ciclo-estrategias-para-manejar-el-toc-con-conciencia-y-libertad","status":"publish","type":"product","link":"https:\/\/dayinsantamaria.com\/index.php\/product\/rompiendo-el-ciclo-estrategias-para-manejar-el-toc-con-conciencia-y-libertad\/","title":{"rendered":"Rompiendo el Ciclo: Estrategias para Manejar el TOC con Conciencia y Libertad"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">El Trastorno Obsesivo-Compulsivo (TOC) puede generar un ciclo agotador de pensamientos intrusivos y compulsiones que interfieren con la vida diaria. Este taller est\u00e1 dise\u00f1ado para ofrecer herramientas efectivas basadas en la terapia cognitivo-conductual (TCC), la terapia de exposici\u00f3n con prevenci\u00f3n de respuesta (EPR) y enfoques de mindfulness para ayudar a los participantes a recuperar el control sobre su bienestar emocional.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Este taller est\u00e1 dirigido a personas que viven con TOC, as\u00ed como a familiares o cuidadores que desean comprender mejor el trastorno y c\u00f3mo brindar apoyo. Apuntate a este taller y avanza hacia una vida m\u00e1s libre y plena.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Trastorno Obsesivo-Compulsivo (TOC) puede generar un ciclo agotador de pensamientos intrusivos y compulsiones que interfieren con la vida diaria. Este taller est\u00e1 dise\u00f1ado para ofrecer herramientas efectivas basadas en la terapia cognitivo-conductual (TCC), la terapia de exposici\u00f3n con prevenci\u00f3n de respuesta (EPR) y enfoques de mindfulness para ayudar a los participantes a recuperar el [&hellip;]<\/p>\n","protected":false},"featured_media":1846,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[25,24],"product_tag":[],"class_list":{"0":"post-1842","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-talleres-de-gestion-emocional","7":"product_cat-talleres-online","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product\/1842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/comments?post=1842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/media\/1846"}],"wp:attachment":[{"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/media?parent=1842"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=1842"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=1842"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dayinsantamaria.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=1842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}